What I Wish I Knew Before Perimenopause

This free training is for the woman who feels like her body—and maybe her whole life—is changing in ways no one prepared her for. If you’ve been feeling off, overwhelmed, or unsure if what you're experiencing is “normal,” you’re not alone.

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In this honest and eye-opening video, Amanda Surratt shares what she wishes someone had told her before perimenopause. You’ll learn the real, unspoken truths about this misunderstood life stage and walk away with clarity, validation, and powerful steps to care for your body, mind, and spirit through the shift.

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This is the conversation every woman deserves to hear.