Imagine Waking Up Without Pain, Brain Fog or Exhaustion…It Starts With Understanding Inflammation
- Amanda Surratt

- Oct 10
- 7 min read
We’ve been taught that illness “just happens.” That illness is incurable. That if something runs in your family, it’s only a matter of time before it finds you too.
But the truth is, genes don’t determine your destiny—they respond to your environment.
And one of the most powerful influences on those genes is chronic inflammation.
The problem is, most inflammation isn’t loud or obvious. It’s hidden.
It’s rooted in stealth pathogens and toxins that quietly rewire your immune system, drain your energy, and create the perfect storm for illnesses like autoimmune disease, multiple sclerosis, Parkinson’s, insulin resistance, and mysterious gut issues and more.
When It Happened to Me
I’ve lived this journey myself.
Years ago, I became severely sick with SIBO, Epstein-Barr Virus, perimenopausal chaos, and parasites—and I was exhausted from chasing every new solution.
I was doing everything right: supplements, detoxes, appointments, diets—but my body still felt broken. I remember waking up every morning and thinking, “Is this my new normal?”
At first, there were no good days.
Then—slowly—there was 1 good day and 6 bad days.
Then 3 good days, 4 bad.
Then came a stretch of 6 good months with one bad day.
And eventually, I reached 1 full year of good days with only one flare-up.
That was my turning point.
The healing didn’t come from more protocols. It came from rebuilding the foundation—body, mind, and spirit—exactly how I now teach inside the Holy Healing Method.
Here’s what pulled me out:
Renewing my mind daily with truth and gratitude
Healing my nervous system and releasing stored stress
Walking 10,000 steps every day
Eating 120g of protein and 25–40g of fiber
Removing gluten, dairy, nightshades, and processed sugar
Eating real, whole, anti-inflammatory foods
Lifting weights to rebuild strength
Practicing emotional intelligence—feeling and releasing, not stuffing
Using AO Scan with SEFI dots and Lifewave patches to realign frequency and energy
One by one, the symptoms faded. My clarity returned. My joy returned.
And I realized my body was never working against me—it was just asking me to listen.
The Hidden Pathogens That Keep You Stuck
1. Epstein-Barr Virus (EBV): The Hidden Hijacker
This virus, often known for causing mono, never truly leaves. It hides in the liver, thyroid, and nervous system—waiting for stress, trauma, or toxin exposure to reactivate it.
It’s one of the most common threads beneath thyroid issues, autoimmune conditions, and fatigue.
2. Mycoplasma and Covert Bacteria
These tiny bacteria love the nervous system and create pain, weakness, and neurological inflammation. They confuse your mitochondria and your immune system.
3. Parasites and Gut Infections
Parasites and pathogenic bacteria inflame the gut lining and flood your body with toxins. When your gut is inflamed, your entire immune system is inflamed—because 70% of your immune system lives there.
4. Lyme & Co-Infections
Lyme disease and its co-infections hijack mitochondria, creating fatigue, pain, and brain fog. They often coexist with mold or trauma, keeping your body in “fight mode.”
5. Mold & Mycotoxins
Mold exposure isn’t just an allergy—it’s a neurotoxin. It suppresses detox pathways, inflames the brain, and triggers hormone chaos.
6. Candida & Fungal Overgrowth
Candida thrives when the body is acidic, depleted, and under stress. It feeds on sugar, processed food, and fear.
7. Environmental & Energetic Pathogens
Heavy metals, fluoride, glyphosate, and EMFs distort the body’s natural frequency. They weaken communication between cells and set the stage for inflammation.
8. Post-Viral Syndromes
Even after a virus clears, your immune system can stay on overdrive, mistaking you for the enemy—especially when stress or toxins are still present.
The Common Thread
These pathogens don’t cause disease by themselves—they thrive in the perfect environment for inflammation:
Emotional stress that never gets processed
Dehydration and mineral depletion
Toxic exposure and nutrient-poor fake food
Negative thought patterns that keep your nervous system on alert
Disconnection from faith, rest, and peace
In other words, the terrain becomes the problem—not the germ.
How to Begin Reversing Disease and Inflammation Naturally
No matter what you’ve been told, you can begin turning this around.
Your body is constantly seeking balance—it just needs the right environment to do it. Here’s where to start:
1. Strengthen the Terrain
You don’t detox your way to healing—you nourish your way there.
Rebuild your body’s foundation before you “attack” anything.
Add minerals (Shilajit or Solex Gold are favorites)
Use unrefined sea salt and electrolytes daily
Prioritize 100–130 grams of protein for tissue repair
Stay hydrated with filtered water + trace minerals
2. Lower the Frequency of Fear
Fear is inflammatory. Faith is regulating.
Your thoughts are frequencies your cells can hear.
Speak life daily:
“My body is healing in alignment with God’s design.”
“I’m safe, loved, and supported.”
“Peace flows through me.”
Worship, breathe, and protect your peace like medicine—because it is.
3. Support the Liver + Gut
Inflammation can’t clear if your detox pathways are blocked.
Eat real food, get daily movement, and support bile flow with lemon water or bitters.
4. Rebuild Mitochondrial Energy
Your mitochondria need sunlight, movement, minerals, and joy.
Get outside, walk daily, lift weights, and use frequency tools to recharge your inner battery.
5. Heal the Emotional + Spiritual Roots
Every symptom is a message.
Liver issues often mirror anger or resentment
Gut issues mirror fear or lack of trust
Thyroid issues reflect feeling unheard
Adrenal fatigue often hides behind performance and people-pleasing
In Holy Healing, we go deep into the specific emotions and where they are located in the body and we uncover the lesson they are here to teach.
Then we release through breath, journaling, and prayer, and let peace become your new baseline.
6. Simplify Your Healing
You don’t need 20 supplements or a new protocol every month.
You need rhythm, nourishment, emotional honesty, and faith.
When I simplified my life and focused on frequency, thoughts + emotions, and lifestyle, everything changed.
Faith + Frequency = Healing
God designed your body with divine intelligence. It knows how to heal when the noise quiets down.
When you restore alignment—physically, emotionally, and spiritually—your genes respond with health.
Your body isn’t broken. It’s simply been overloaded.
And when you honor it with simplicity, nourishment, and faith, it returns to balance.
Biblical Truth: It Is God’s Will for You to Heal
The Bible doesn’t give exceptions for healing.
It doesn’t say you were healed—unless it’s autoimmune, genetic, or chronic.
It says you were healed. Period.
Throughout Scripture, healing is a reflection of God’s character—merciful, compassionate, and restorative. Jesus never turned away someone who came to Him in faith. Every healing revealed His nature and the Father’s will: that His children walk in wholeness.
Here are powerful truths to anchor your faith in healing:
1. Healing Is Already Purchased
“He Himself bore our sins in His body on the cross, so that we might die to sin and live to righteousness; by His wounds you have been healed.”
— 1 Peter 2:24
You have been healed—not will be someday. The work was finished at the cross.
Healing is not something you have to earn; it’s something you learn to receive.
2. God’s Will Has Never Changed
“Jesus Christ is the same yesterday and today and forever.”
— Hebrews 13:8
If Jesus healed then, He heals now.
His nature hasn’t changed—only our level of belief and awareness has.
3. God Sent His Word to Heal
“He sent out His word and healed them; He rescued them from the grave.”
— Psalm 107:20
The Word of God carries frequency.
When you speak His Word, your body, your cells, and your circumstances come into alignment with His truth.
4. God Desires You to Prosper in Health
“Beloved, I pray that in all respects you may prosper and be in good health, just as your soul prospers.”
— 3 John 1:2
Health isn’t just physical—it’s emotional, spiritual, and energetic.
When your soul prospers, your body follows.
5. Jesus Healed Them All
“And the power of the Lord was with Jesus to heal the sick… and He healed them all.”
— Luke 5:17; Matthew 12:15
Every person who came to Jesus in faith received healing.
Not one was turned away because of genetics, diagnosis, or worthiness.
6. God Promises Restoration
“For I will restore health to you, and I will heal you of your wounds, declares the Lord.”
— Jeremiah 30:17
Restoration isn’t just recovery—it’s renewal.
God’s design is not just to manage your condition but to restore your wholeness.
7. Healing Glorifies God
“This sickness is not unto death, but for the glory of God, that the Son of God may be glorified through it.”
— John 11:4
Your healing is a testimony.
When you rise from what tried to destroy you, you reveal God’s glory in the earth.
8. Faith Activates Healing
“Daughter, your faith has made you well. Go in peace and be healed of your affliction.”
— Mark 5:34
Faith is not striving; it’s alignment.
It’s agreeing with what God already said is true—that your body was designed to heal and your wholeness brings Him glory.
9. The Spirit That Raised Christ Lives in You
“If the Spirit of Him who raised Jesus from the dead dwells in you, He who raised Christ Jesus from the dead will also give life to your mortal bodies.”
— Romans 8:11
That same resurrection power lives inside you now.
It’s not symbolic—it’s cellular.
10. Healing Is an Expression of Covenant Love
“Bless the Lord, O my soul… who forgives all your iniquities, who heals all your diseases.”
— Psalm 103:2–3
Forgiveness and healing are mentioned together because they’re part of the same redemption.
If you’ve been forgiven, you’ve also been healed.
Healing Is God’s Design, Not a Bonus
When you live in alignment with truth, peace, nourishment, and faith, your body naturally reflects what your spirit already knows—you are whole.
God never created you to live half-alive, in pain, or afraid of your own body.
You were designed to thrive in His presence, to embody His peace, and to reflect His goodness through radiant health.
Ready to Heal at the Root?
If this resonates with your story—if you’ve tried everything and still don’t feel like yourself—then it’s time for a deeper level of healing.
In my Holy Healing Mentorship, I walk with you through the process of healing the true root causes—not just the physical, but the emotional, energetic, and spiritual ones that keep your body inflamed and stuck in survival mode.
You’ll learn how to partner with your body, renew your mind, and align with God’s frequency for healing.
We’ll rebuild your terrain together, layer by layer, so your body can finally do what it was designed to do—heal for good.
👉 Apply today for the Holy Healing Mentorship and begin your journey back to peace, energy, and wholeness through faith, frequency, and simplicity.


Comments