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Take the Next Steps to Live Your Dream Life Today.
Join Amanda’s soul-soothing newsletter for encouragement, simple healing tools, and insights that help you reconnect with your body, your spirit, and your God-given path.
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A Story About Being Tender and Not Broken
I used to think something was wrong with me. Not in a dramatic way. Just in that quiet, lingering way you don’t always have words for—but...
Amanda Surratt
Apr 203 min read


5 Ways to Stay Grounded and Joyful This Christmas
Every December, I feel a gentle tug to slow down — not the forced kind of “rest” where you sit still but keep scrolling, but the real kind, where your body exhales and your soul remembers what matters. We live in a world that equates fullness with busyness. But the older I get, the more I realize that peace doesn’t come from packing our calendars; it comes from being present for the moments already happening. Create Slow, Sacred Mornings This year, I’ve been asking God to sho
Amanda Surratt
57 minutes ago2 min read
As a Christ Follower, Should You Participate in Energy Healing?
God’s Hidden Treasures: A Biblical Look at Energy, Light, and Healing Maybe you’ve been told as a follower of Christ that you shouldn’t “mess with” things like chakras, crystals, meditation, or sound healing. Maybe you’ve even felt curious but were warned, “That’s New Age… stay away.” I understand. I grew up hearing those warnings, too. Don’t open the door to darkness. Don’t be deceived. But I also watched people I loved stay sick, anxious, or disconnected—afraid to explore t
Amanda Surratt
Nov 95 min read


Stop Blaming Willpower: The Real Reason Women Over 40 Lose Motivation and Gain Weight
Discover why motivation fades after 40—and how to finally move forward with energy, peace, and purpose. Learn the real physiological reasons women over 40 feel stuck and the simple shifts that restore health and confidence. If you’ve been saying “I’ll start Monday”… this one’s for you. You’re not lazy. You’re not broken. You’re just living in a body that’s changed more than you realize. In your 20s, you could power through a tough week on caffeine and willpower. But in 2025,
Amanda Surratt
Nov 23 min read
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