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The Hidden Link Between Emotions and Disease
Unlocking Healing Power: The Hidden Link Between Emotions and Disease In the intricate tapestry of our lives, emotions weave a complex...
Amanda Surratt
Jan 6, 20243 min read
Trusting God with My Healing: A Personal Reflection
There are days when the world feels like it's spinning out of control. Anxiety, fear, and worry creep in, and it feels like we're...
Amanda Surratt
Jan 6, 20242 min read
"You Have Too Much Weight to Lose to Eat a Banana"....and Other Lies We've Been Told
Recently, in a coaching session (yes! Practitioners need coaching too!), it came up that a part of my journey with eating healthy was it...
Amanda Surratt
Jan 4, 20243 min read
Renewing the Mind: A Journey to Emotional Healing
In the hustle culture and busyness of our daily lives, it's easy to overlook the incredible power our minds hold in shaping our emotional...
Amanda Surratt
Jan 2, 20243 min read
4 Tips For Dressing For Your True Self
I had the privilege of being "typed" or "truth bombed" this past year by Carol Tuttle, in her Facebook group, after finding her a year...
Amanda Surratt
Dec 30, 20235 min read
The Benefits of Exercise
Exercise is the best gift you can give yourself. Consistent, regular exercise can change your life in ways you may not have considered....
Amanda Surratt
Dec 28, 20232 min read
Intuitive Root Cause Healing
You’ve been wanting answers. You aren't sure how to navigate these questions but you feel them rolling around in your soul creating...
Amanda Surratt
Dec 27, 20231 min read
Can Grief and Joy Coincide at Christmas?
What kind of question is that, you may ask. Before Monday, I would have asked the same question, "What kind of question is that?" Until...
Amanda Surratt
Dec 27, 20234 min read
The Unspoken Symptom of Autoimmune: Anxiety
Let’s talk about the symptoms I rarely see people discuss when it comes to autoimmune flare ups. Anxiety. 2021 will go do down as the...
Amanda Surratt
Dec 26, 20234 min read
The Untold Story of Insulin Resistance and PCOS
Tears started running down my face… You see, for the past few months, I have been working with a nutrition coach and we have been dialing...
Amanda Surratt
Dec 23, 20232 min read
Foods That Reduce Inflammation
Inflammation is your body’s way of protecting you from harmful stimuli or potential injury. Inflammation can appear in many forms,...
Amanda Surratt
Dec 23, 20233 min read
What Muscle Testing Is
Muscle testing, a method designed to tap into the subconscious mind, serves as a noninvasive tool to identify root causes and insights...
Amanda Surratt
Dec 22, 20232 min read
How to Create a Vision Board
Vision boards are a great way to keep yourself focused and directed towards a purpose while satisfying your creative bug. Here is an easy...
Amanda Surratt
Dec 20, 20232 min read
Hustle Culture vs. Femininity
Can we talk Hustle Culture for a moment? How did we get to this place that the corporate world was allowed to create a toxic, hustle...
Amanda Surratt
Dec 19, 20235 min read
Embracing Life's Full Spectrum: Breaking Free from Fear
In the tapestry of life, fear often weaves its threads, casting shadows on our dreams and desires. But what if I told you that to fear...
Amanda Surratt
Dec 18, 20232 min read
3 Ways to Know You are Flowing in Abundance
In the gentle whispers of the heart, there lies a profound truth that transcends the hustle of our daily lives – the truth that abundance...
Amanda Surratt
Dec 11, 20233 min read
Muscle Testing: Cracking the Code on Healing
Muscle Testing is a life changing way to resolve physical and mental issues and to get answers from your subconscious mind. So many of...
Amanda Surratt
Dec 2, 20232 min read
Exploring the Healing Power of Energy Medicine Sessions with AO Scan
In today's fast-paced world, the pursuit of holistic well-being is more crucial than ever. As people seek alternatives to traditional...
Amanda Surratt
Nov 27, 20232 min read
Unlock Your Style and Shine Bright
🌟 Unlock Your Style & Shine Bright! 🌟 Are you ready to elevate your style and embody the best version of yourself every day? Your...
Amanda Surratt
Nov 20, 20233 min read
Managing Stress Through Holistic Approaches
In a world that seems to be spinning faster with each passing day, managing stress has become a crucial skill for maintaining our mental...
Amanda Surratt
Nov 16, 20233 min read
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