As a Christ Follower, Should You Participate in Energy Healing?

God’s Hidden Treasures: A Biblical Look at Energy, Light, and Healing

Maybe you’ve been told as a follower of Christ that you shouldn’t “mess with” things like chakras, crystals, meditation, or sound healing.

Maybe you’ve even felt curious but were warned, “That’s New Age… stay away.”

I understand. I grew up hearing those warnings, too.

Don’t open the door to darkness. Don’t be deceived.

But I also watched people I loved stay sick, anxious, or disconnected—afraid to explore the beautiful ways God designed our bodies to heal.

So I began to ask:

What if the enemy didn’t create these tools at all—what if he only counterfeited what God already made?

Because Scripture says, “The thief comes only to steal and kill and destroy; I have come that they may have life and have it to the full” (John 10:10).

If Jesus came to bring life to the full, then surely the fullness of creation—light, sound, breath, movement, minerals—is part of that abundance.

The Flow of Life Within Us

Science calls it energy. Scripture calls it the breath of life.

When God formed Adam from the dust, He didn’t just shape a body—He breathed His Spirit into that form (Genesis 2:7). From that moment on, energy has been flowing through every living thing He created.

Our bodies hum with electricity. Our hearts generate magnetic fields that can be measured feet away. Our cells release tiny bursts of light called biophotons.

None of that is mystical. It’s the fingerprint of a Creator who spoke light into being.

In Ezekiel’s vision, he saw “wheels within wheels, sparkling like crystal, full of eyes… and wherever the Spirit went, the wheels went, because the Spirit of the living creatures was in the wheels” (Ezekiel 1:15–21).

To me, that passage reads like a holy mystery—a vision of movement, light, and energy guided by the Spirit of God.

Ancient Hebrew scholars described light as “the robe of God.”

Science now tells us light carries frequency and information.

Faith tells us that all light originates in Him.

Selah.

The Treasures Hidden in the Earth

Now think about this: God didn’t just fill the world with light—He hid treasures within it.

Minerals, gemstones, and crystals are part of His design.

When God gave Moses instructions for the high priest’s garments, He detailed twelve precious stones—sardius, topaz, emerald, sapphire, diamond—each chosen for a tribe of Israel (Exodus 28).

In Revelation 21, the foundations of heaven itself gleam with jasper, sapphire, and emerald.

God loves order, beauty, and brilliance. He’s not afraid of sparkle.

And science confirms what Scripture has always implied: stones and minerals hold structure and vibration. Quartz powers watches and technology through its perfect frequency. Copper carries electrical current. Salt balances life itself.

If the same Creator who spoke the stars into being placed gemstones deep within the earth, who are we to assume they are evil?

The question isn’t “Are these things bad?”

The question is “Who gets the glory when we use them?”

I often keep a few small crystals on my desk—not as charms or idols, but as witnesses. When the sunlight catches them just right and colors dance across the walls, I think of Psalm 19:1: “The heavens declare the glory of God; the skies proclaim the work of His hands.” These little fragments of creation do the same—they declare His glory in their own quiet way.

The Breath of God in Our Bodies

Breath is another treasure, yet we often forget it’s holy.

Each inhale is a whispered invitation: receive My Spirit.

Each exhale is a release: let go of what’s not Mine.

When we breathe intentionally—what many call breathwork—we’re not summoning something mystical; we’re cooperating with the way God designed our nervous system.

Deep, slow breathing activates the vagus nerve, calming the body and lowering inflammation.

In my work, I’ve seen women come in with racing hearts, chronic fatigue, and restless thoughts. When we pair breath with prayer—breathing in “Peace of Christ,” breathing out “Fear and tension”—their whole countenance changes. Their heart rate slows. Their eyes soften. They start to feel safe again in their own bodies.

Scripture says, “Let everything that has breath praise the Lord” (Psalm 150:6).

Breathwork, in its purest form, is worship.

Stillness, Movement, and Sound—The Languages of Heaven

Sometimes healing happens in stillness.

Sometimes it happens through movement.

And sometimes, it happens through sound.

The world may call it meditation, somatic work, or sound healing—but God called it first.

Psalm 1 says, “Blessed is the one whose delight is in the law of the Lord, and who meditates on His law day and night.”

Meditation isn’t rebellion—it’s reverence. It’s choosing to be still enough to hear Him again.

David danced with all his might before the Lord (2 Samuel 6:14). Jesus touched the sick, and bodies responded. Our bodies were never meant to store trauma; they were meant to move with His Spirit.

Even sound carries sacred power.

The first act of creation was a sound: “And God said…” (Genesis 1:3).

And David’s harp soothed Saul’s troubled spirit (1 Samuel 16:23).

Modern research shows that frequency and music can shift our mood, regulate our heart, and even influence healing.

But long before hospitals discovered that, heaven already knew: “The morning stars sang together and all the sons of God shouted for joy” (Job 38:7).

When I pray over clients, I sometimes hum softly or play gentle worship. It’s not performance—it’s alignment.

Every vibration that carries peace is an echo of His voice.

The Divine Blueprint of Healing

Here’s what I’ve come to believe with all my heart:

Every tool of creation—light, sound, minerals, movement, breath—is a mirror of God’s intelligence and love.

When we approach them with humility and discernment, they become instruments of worship, not idolatry.

When fear is driving, we see danger everywhere.

When love is leading, we see design and beauty everywhere.

Satan can’t create anything new. He only twists what’s holy.

So let’s stop letting fear steal what was meant to bless us.

Your body is electric with His life.

Your breath carries His Spirit.

Your surroundings—stones, plants, light, color—all carry the signature of the One who called them good.

Maybe healing has felt hard.

Maybe you’ve prayed and wondered why you still hurt.

But what if the next step isn’t doing more… it’s receiving more?

Receiving peace. Receiving understanding. Receiving the fullness of His creation as a gift.

A Reflection for Your Heart

Take a quiet moment right now.

Close your eyes.

Feel your breath.

Whisper, “Thank You, Lord, for how intricately You made me.”

Notice how the light hits your skin. How your lungs rise and fall.

How the earth under your feet was crafted to hold you.

Healing isn’t about chasing mystical power—it’s about remembering what’s already within you.

Everything that brings true peace and wholeness will always lead you back to Jesus—the Source of all light, energy, and life.

Selah.

Invitation: Heal for Good

If this stirred something in your spirit and you’re ready to explore how faith and natural healing can work together in your own life, I invite you to schedule a Heal for Good Consultation Call with me.

We’ll talk through your story, and uncover what’s blocking your body’s natural healing—so you can walk in the freedom and vitality Christ already purchased for you.

Book your call here